ABOUT SERENANDA

The name Serenanda combines the words "Serene" and "Ananda”. Serena has Latin roots meaning serene or calm. Ananda means bliss in Sanskrit, contentment of heart. It refers to a profound and lasting joy that transcends the ups and downs of ordinary experiences.

My mission is to enable professionals to develop a clear mind, a strong body and an open heart.

These are the optimum conditions for enabling social change and restoring unity between individuals and nature.

Founder of Serenanda and Yoga instructor for business professionals who want to overcome low energy and demotivation, understand the nature of the mind and awaken to the fullest expression of their inner truth, wisdom and potential.

I suppose you're here because you desire to ease the stress of your thoughts and daily pressures and to become physically and mentally stronger!

Great news... you're in the right place...

A successful career in the media industry, working in production, sales and distribution - from start-up to large corporation - often meant periods of intense stress, burnout and uncertainty regarding the fundamental purpose behind my choices.

I started practising Yoga to overcome lethargy, demotivation, and a lack of clarity that prevented me from realising my higher potential.

Yoga has certainly helped me accomplish that. Yet, it has also brought about a profound transformation, increasing awareness of thoughts and reactions and creating the conditions for love, compassion and contentment to rise naturally.

I began training as a Himalayan Hatha Yoga teacher so that more people could learn these techniques, making a significant difference to our mental and physical well-being and relationships.

Himalayan Hatha Yoga is based on authentic Yoga wisdom and is one of the forms of Yoga developed by renowned Yoga master Yogi Ashokananda.

I have been training intensively with Yogi since 2018 to bring you his teachings, rooted in the ancient and sacred Indian tradition.

I am on your team and ready to support you in this journey.

The question is: are you ready?