Atma Kriya Meditation - 30 minutes class

This package is comprised of 10 credits, which equates to 10 classes. You can use this package at checkout when registering for a class.

All Levels Welcome

Atma Kriya Meditation is a powerful guided practice designed to quiet the mind, relax the body, and awaken high perception and deeper self-awareness.

You will train your attention, still the body, and calm the mind, allowing you to step back from your busy day to cultivate detachment, balance and contentment.

Whether you’re new to meditation or looking to deepen your practice, this practice will help you re-focus, and find calm and clarity within yourself.