Start your day with clarity and calm.

This 20-minute guided meditation gently brings your mind into the present, helping you release mental noise and cultivate steady, focused attention.

As you build a daily rhythm, you’ll notice deeper inner balance, sharper thinking, and a more spacious response to life’s demands.

Consistent morning practice doesn’t just change your day, it transforms your capacity to meet it with awareness and intention.

Exclusive to Serenanda members.

INSTRUCTIONS TO JOIN LIVE ONLINE:

1. Registration is required for every class you wish to attend. The registration window closes 30 minutes before the class starts.
   
2. When registering for a class, you must accept the Health Disclaimer & Terms and Conditions.
   
3. You are welcome to hide your video. However, we recommend you keep it on so the instructor can provide specific verbal assistance. 
   

If you encounter any issues registering or logging in, please email admin@serenanda.com.