Awaken & Ready is a gentle, energising flow designed to warm your body, awaken your senses, and connect with your inner presence before stepping into the outside world.

Through mindful movement and breath, you’ll shift from sleep into stillness, then into alertness, ready to meet the day with clarity and purpose.

“I‘ve attended the 20-minute course for a year and found it incredibly beneficial. Introducing it into my daily routine has helped my body to be more elastic and lively as my mind is more relaxed and aware. Even in the most stressful periods of the past year, those 20 minutes gave me peace of mind and physical strength. Who can't find this little time to enhance his well-being?” Pina - Yoga student.

INSTRUCTIONS TO JOIN LIVE ONLINE:

1. Registration is required for every class you wish to attend. The registration window closes 30 minutes before the class starts.
2. When registering for a class, you must accept the Terms and Conditions, including the Health Disclaimer.  
3. You will receive a confirmation email including the unique Zoom meeting link to join the session online.
4. You are welcome to hide your video. However, we recommend you keep it on so the instructor can provide specific verbal assistance. 

If you encounter any issues registering or logging in, please email admin@serenanda.com.

Cancellation Policy:

Email admin@serenanda.com to request a cancellation of your registration made using a credit card.

Free registrations and those made using a package or membership can be cancelled up to 1 hour before the start time.

Packages and memberships are not eligible for a refund.

To cancel a class registration go to Registration Details on the registration confirmation email or your User Profile and click Cancel registration.