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Yoga - Live (ITA)

Class in Italian language.


Himalayan Hatha Yoga is a powerful path to inner awareness and physical vitality.

Developed by renowned master Yogi Ashokananda, this unique style of yoga is rooted in authentic Himalayan tradition and offers a dynamic, structured approach to movement and breath.

With a focus on breath, alignment, and energetic locks (bandhas), you’ll improve posture, enhance mental clarity, and support long-term health.

Prices:


INSTRUCTIONS TO JOIN LIVE ONLINE:

  1. Registration is required for every class you wish to attend. The registration window closes 30 minutes before the class start time.
  2. When registering for a class, you must accept the Health Disclaimer & Terms and Conditions.
  3. You are welcome to hide your video. However, we recommend you keep it on so the instructor can provide specific verbal assistance. 

If you encounter any issues registering or logging in, please email admin@serenanda.com.

Upcoming Schedule

SUN APR 5, 10 - 11 AM BST
WED APR 8, 6 - 7 PM BST
SUN APR 12, 10 - 11 AM BST
WED APR 15, 6 - 7 PM BST
SUN APR 19, 10 - 11 AM BST
WED APR 22, 6 - 7 PM BST
SUN APR 26, 10 - 11 AM BST
WED APR 29, 6 - 7 PM BST
SUN MAY 3, 10 - 11 AM BST
WED MAY 6, 6 - 7 PM BST

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