
Private sessions for BBC Studios staff at TVC.
All levels are welcome.
Himalayan Hatha Yoga is a powerful path to inner awareness and physical vitality.
Developed by renowned master Yogi Ashokananda, this unique style of yoga is rooted in authentic Himalayan tradition and offers a dynamic, structured approach to movement and breath.
With a focus on breath, alignment, and energetic locks (bandhas), you’ll improve posture, enhance mental clarity, and support long-term health.
Prices:
INSTRUCTIONS TO JOIN IN STUDIO CLASSES:
1. Registration is required for every class you wish to attend. The registration window closes 30 minutes before the class starts.
2. When registering for a class, you must accept the Health Disclaimer & Terms and Conditions.
3. Bring your own yoga mat or email admin@serenanda.com if you need to borrow one.
For information, email admin@serenanda.com
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